If it weren't for Bryan, I would have gone two days straight without working out. I know that doesn't sound like the end of the world, but staying on track with this is very important to me and losing momentum feels dangerous.
Wednesday, April 7, 2010
Shred Days 14-16: Halfway There!
If it weren't for Bryan, I would have gone two days straight without working out. I know that doesn't sound like the end of the world, but staying on track with this is very important to me and losing momentum feels dangerous.
Sunday, April 4, 2010
Shred Days 12 & 13: All's Well that Ends Well
All this work just to lose a half pound!
I was devastated last night after seeing the scale, even knowing that heavy muscle is better than lighter fat. I only weighed because I was feeling so confident that I'd lost a few pounds. But I did the workout anyway.
Things all turned around though this morning when I did three things I haven't done in almost two years:
wore a pair of pre-pregnancy sized pants,
tucked my top into those pants, and
used the pre-pregnancy notch in my belt.
In light of those three details, who cares about that silly scale! I'm wearing clothes I couldn't wear before I started this, so there must be substantial muscle skewing the numbers.
I'm not weighing again until April 20th, when my 30 days of Shredding are complete. Hopefully by then I'll be so hot I won't care what number the scale throws at me. Since Bryan's already Shredded today, I've got some catching up to do.
So, I'll leave you with wishes for a happy and blessed Easter. We're having a great one here, just look at how smiley we are:
Friday, April 2, 2010
Shred Days 9,10 & 11
Unfortunately, Day 10 didn't happen. It was a crazy grocery shopping/ furniture shopping/ Jackson teething day that just didn't leave much room for the workout. So, you know what I did? I was totally kind to myself and didn't beat myself up about it! I just decided I'd done my best and that was that.
Yesterday was Day 11, and I did Level 2. To be honest I did 2/3 of Level 2, since that's when Jackson woke up screaming with his painful little teeth. He even had a tiny bit of a fever, but he's doing fine.
Level 2 is CRAZY. I did feel that Level 1 prepared me for it, to some extent. There's no way I could have started at Level 2. The moves themselves aren't at all complicated, they're just very full-body and high-impact. They seem a little military to me - nothing "dancy" about it, just packing a lot of intensity into 20 minutes. As yesterday proved, I need to get a good calorie burn as quickly as possible before the baby wakes up.
Hopefully today I'll get the whole Level 2 workout in, or at least all I can physically manage. While it's more challenging, it's really good to have new moves. Less boredom and more results are good things! I just have to stay motivated to do the work. Feel free to help me out with that if you want to, umm, you know, comment or anything.
It's finally Spring here! Check out one of my daffodil beds:
I'm so excited about my flowers. They are such a blessing after the long, icy winter. If the people who planted them were here, I'd hug them.
You didn't think I'd forgotten the Jackson photo, did you?